30 Day Challenge Workout Program!!!…

If you have been following my Summer Body Workout Program, you know that it has ended. If not you can start here. But the work does not stop, it’s a lifestyle and even after you gain your desired results, you must maintain it. I believe if anything gets repetitive it can become boring and then you might stop doing it, so we will keep this fitness lifestyle interesting. I have put together a collection of challenges to target specific areas of the body…and be ready because there are no rest days!!!…

Thigh Slimming Challenge

Complete the number of reps of each exercise listed every day to sculpt your slim thighs by day 30!

Sleek Arms Challenge

Complete the number of reps of each exercise listed every day to sculpt your sleek arms by day 30!

Butt Lift Challenge

Complete the number of reps of each exercise listed every day to earn your hot booty by day 30!

Flat Abs Challenge

Complete the number of reps of each exercise listed every day to earn your flat abs by day 30! Also drink the minimum number of water cups every day to keep from being bloated.

Enjoy and Love Always…

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