There’s So Much More To Water…

It’s very important to get plenty of water, especially in these Summer months and especially when working out. If you haven’t been following my 30 day summer workout program, you should check it out here. But if you are then you know I tell you that drinking water is a part of a healthy lifestyle. Sometimes it can get a little boring, but there are always ways to spice it up and make it not only more interesting but add health benefits with detoxifying ingredients…

I found this one and wanted to try it out because it was pretty…

But I modified it…

This is the outcome after fusing in the refrigerator overnight… (and yes that is the Fat Burning Exercise on the screen in the background, you can find it here)

Added lemons…

Added cucumbers…

Added mint…

Added apprx. 1 cup cut fresh cherries…

Put in fridge…

There are all kinds of infused and detox waters you can create. The possibilities are endless and it’s refreshing and healthy…

  

Enjoy and Love Always…

Leave a Reply

Your email address will not be published. Required fields are marked *