30 Day Summer Body Still In Progress…Saturday – FAT BURNING!!!

With all that we have done this week it would be a shame not to see our progress. This is why today is dedicated to shedding the layer of fat that covers our new muscles. If you just happened upon this program today and want to start from the beginning go here. Always remember a healthy, balanced diet and plenty of water is part of the equation to success. LET’S GET IT!!!…

The Warm Up

The Workout

Push Ups

 

Squats

Reverse Crunch

Lunges

Plank

Enjoy and Love Always…

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